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The Fourfold Path of Teaching
Module 1- Aim High
Philosophy Course Work 1- Path to Wholeness
Philosophy Coursework 2- Study The Principles
Philosophy Coursework 3- Guiding Questions
Anatomy Coursework 1- Principles of Breath
Anatomy Coursework 2- The Inner Body (28:32)
Anatomy Coursework 3- Front Body/Back Body (11:32)
Asana Studies 1 - Set the Foundation (9:29)
Asana Studies 2- Inner Body/ Outer Body (25:56)
Asana Studies 3- Front Body/ Back Body (16:52)
Teaching Methods 1- Yoga As An Educational Process
Teaching Methods 2- The Four Domains of Yoga
Teaching Methods 3- The Quadrinity Model
Live Webinar Recordings Module 1 (125:44)
Module 2- The Pulse
Philosophy Coursework 1- Primary Currents (21:43)
Philosophy Coursework 2- Aim & Intention
Philosophy Coursework 3- Listening Within
Anatomy Studies- Planes of Movement
Anatomy Studies- Axial & Appendicular Skeleton
Anatomy Studies 3- Type of Contraction (19:37)
Asana Studies1- The Optimal Blueprint
Asana Studies 2- Principles of Balanced Action (19:41)
Asana Studies 3- Same & Different (16:49)
Teaching Methods 1- Quadrinity Model in Studentship (21:27)
Teaching Methods 2- Teaching Methods Overview (12:52)
Teaching Methods 3- The Hard & Soft of Teaching (9:24)
Module 2- Live Webinars (143:35)
Module 3
Philosophy 1- Energy Matters (27:05)
Philosophy 2- Prana Follows Attention (21:20)
Philosophy 3- Cultivating Prana (26:15)
Anatomy 1- Introduction to Back Muscles (28:07)
Anatomy 2- Deep Core Muscles (9:36)
Anatomy 3- Shoulders (25:22)
Asana 1- Core (43:38)
Asana 2- Back Body Strength (21:04)
Asana 3- Heart Opening (35:47)
Teaching Methods 1- Deepening Pose Knowledge (39:21)
Teaching Methods 2- Introduction to Sequencing (30:11)
Teaching Methods- Verbal Articulation Skills (21:58)
Live Webinar Recordings (132:20)
Module 4- The Offering
Philosophy 1- A Brief History of Yoga (55:21)
Philosophy 2- A Potent Path for Householders (11:38)
Philosophy 3- Asana Classes- Scope of Practice (12:33)
Anatomy 1- Refining the Pulsation (25:28)
Anatomy 2- Root to Rise (15:07)
Anatomy 3- Move From the Core (11:32)
Asana 1- Principles of Standing Poses (65:49)
Asana 2- Principles of Back Bends (120:27)
Asana 3- Principles of Forward Bends (65:16)
Asana 4- Principles of Twists (97:58)
Teaching Methods 1- Principles of Observation (25:15)
Teaching Methods 2- Sequencing Strategies Part 2 (25:46)
Teaching Methods 3- Verbal Cues #2- What to do/How to do it (15:34)
Recorded Live Webinars (76:33)
Asana Studies 2- Inner Body/ Outer Body
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