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The Courage to Teach: 2025 Cohort
Welcome to the Course! Information to Get Going
Cohort Introductions
Supplies and Overview
Manuals for Download
Documentation Forms
Community Chat
Live Weekend #1: September 12-14
Welcome & Schedule
Zoom Link & Passcode
Handouts
Friday Night Recordings (113:22)
Saturday Recordings (358:01)
Sunday Recordings (329:24)
Homework and Additional Resources
September 15-21, 2025: Resource-Building Practices
Ganesh Mantra
Affectionate Breathing
Inner Sanctuary Visualization
Gratitude List
Simple Lunging Flow (17:06)
September 22-28, 2026: Resource-Building Practices
May All Beings Be Happy Mantra
Compassionate Breathing
Loving Kindness Meditation
Letter to a Compassionate Friend
Reclined Hip Opening Practice (14:56)
September 29-October 5,2025: Resource-Building Practices
Prana Ram Mantra
Nourishing Breath
Compassionate Body Scan
Dialogue with Body
Standing Poses (16:49)
October 6-12, 2026: Resource-Building Practices
Om Hrim Naham Shivayah Mantra
Inner Body and Outer Body Breathing
Self- Compassion Break
No Mud, No Lotus Writing
Twistings Asana Practice (12:59)
October 13-19, 2025: Resource-Building Practices
Gayatri Mantra
Even Breathing
Light of the Heart Meditation
Quadrinity Check-In
Heart Opening Postures (16:59)
Cohort Introductions
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