Christina Sell has been practicing yoga since 1991, teaching since 1998, and leading teacher training programs since 2005. With a Master’s degree in Integrative Education and over two decades of experience, Christina has created a dynamic program of advanced studies dedicated to helping sincere students and experienced teachers expand their knowledge in a collegial and respectful setting. If you have been looking for a way to continue to learn as a teacher without strict dogma, rigid trademarking, and licensing standards, this program is for you.

Program Overview



The year-long program has two components:

  1. A comprehensive online program that covers resiliency building practices, teaching methods, and postural studies,
  2. 12-online weekends on Zoom for group discussion, philosophical study, mindfulness self-compassion, and community connection,

This format is perfect for anyone who is an experienced teacher, a good self-directed learner, a mature community member, and is willing to take one year to integrate their learning and deepen their understanding of yogic principles and practices. A long-form training of this nature, while rigorous, can have sustained and lasting results on the quality of your teaching.

Christina’s background and teaching style is in anatomy-informed, alignment-oriented yoga. She recognizes that sincere practitioners and great teachers come from a diversity of training experiences, and makes every effort to help students integrate their past learning with her (and their) current understanding so that each teacher is empowered to be creative, authentic, and informed in their unique teaching expression.

This particular training will focus on developing the inner life of the teacher through philosophical study, resiliency-building practices, and the integration of theory and experience inside a supportive, collegial learning community. Special attention will be given to helping teachers develop self- knowledge, self-acceptance, clear communication skills, critical thinking, and confidence. Learn and explore creative approaches to workshops, class series, and how to develop programs of your own.



Online Curriculum


  Welcome to the Course! Information to Get Going
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  Live Weekend #1: September 12-14
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  September 15-21, 2025: Resource-Building Practices
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  September 22-28, 2026: Resource-Building Practices
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  September 29-October 5,2025: Resource-Building Practices
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  October 6-12, 2026: Resource-Building Practices
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  October 13-19, 2025: Resource-Building Practices
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  Live Weekend #2: October 17-19, 2025
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  October 20-26, 2025: Resource-Building Practices
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  October 27- November 2: Teaching the Raw Beginner 1
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  November 3- 9: Teaching the Raw Beginner 2
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  October 10-16: Teaching the Raw Beginner 3
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  Live Weekend #3: November 14-16, 2025
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  November 17-23: Teaching the Raw Beginner 4
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  November 24- 30: Teaching the Raw Beginner 5
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  December 1-7: Teaching the Raw Beginner 6
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  December 8-14: Teaching the Raw Beginner 7
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  Live Weekend #4- December 13-14, 2025
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  December 15-21: Teaching the Raw Beginner 8
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  January 4-11: Introduction to the Cracking the Code of Light on Yoga
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  Live Weekend #5- January 9-11, 2026
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  January 12-18: Asana Studies with Light on Yoga
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  January 19-25: Asana Studies with Light on Yoga
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  January 26-February 1: Asana Studies with Light on Yoga
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  February 2-8: Asana Studies with Light on Yoga
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  Live Weekend 6: February 6-8
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  February 9-15: Asana Studies with Light on Yoga
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  February 16-22: Asana Studies with Light on Yoga
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  February 23-March 1: Asana Studies with Light on Yoga
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  March 2-8: Asana Studies with Light on Yoga
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  March 9-15: Asana Studies with Light on Yoga
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  Live Weekend 7: March 13-15, 2026
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  March 16-22, 2026: Themes & Metaphors
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  March 23-29: Themes & Metaphors
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  March 30-April 5: Themes & Metaphors
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  August 6-12: Themes & Metaphors
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  Live Weekend 8: April 10-12, 2026
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  April 13-19, 2026: Themes & Metaphors
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  April 20-26, 2026: Themes & Metaphors
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  April 27-May 3: Sequencing for Form & Flow
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  May 4-10: Sequencing For Form & Flow
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  May 11-17, 2026: Sequencing for Form & Flow
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  Live Weekend 9: May 15-17, 2026
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  May 18-24, 2026: Sequencing For Form & Flow
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  May 18-24, 2026: Sequencing For Form & Flow
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  May 25-31, 2026: Sequencing for Form & Flow
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  June 1-7, 2026: Sequencing for Form & Flow
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  June 8-14, 2026: Sequencing for Form & Flow
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  Live Weekend 10: June 12-14, 2026
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  June 15-21: Sequencing for Form & Flow
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  June 22-28: Sequencing for Form & Flow
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  June 29-July 5: Sequencing for Form & Flow
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  July 6-12: Sequencing for Form & Flow
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  Live Weekend 11: July 10-12
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  July 13-19: Sequencing for Form & Flow
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  July 20-26: Sequencing for Form & Flow
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  July 27-August 2: Sequencing for Form & Flow
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  Live Weekend Weekend 12: August 28-29
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This course is closed for enrollment.